Available as a podcast guest
Alexander Wong
I spent a lifetime as the fat kid. At 39 I did the trauma work, and my body did the rest. At 40 I learned to dance.
Host of Discernable, an Australian interview show with over 160,000 followers across Facebook, X, YouTube, TikTok, LinkedIn, Instagram and Locals.
What we could talk about
- Why the mind work came before the food workChange that came from underneath, not from willpower.
- Trauma and parts work in plain languageA client's-eye view of therapy and parts work.
- Changing in midlifeBecoming someone new at 39, and dancing at 40.
- Men's inner livesWhat men carry, and what happens when they finally put it down.
- Fathering daughtersWhat changes for a family when Dad does the work.
- Habits that stickIncluding what tracking is good for, and what it isn't.
Short bio
Alexander Wong hosts Discernable, an Australian interview show with over 160,000 followers across Facebook, X, YouTube, TikTok, LinkedIn, Instagram and Locals.
He spent a lifetime as the fat kid, peaking at 149.9 kg (330 lb). At 39 he did the trauma work, through therapy and parts work. His tastes changed, and his body did the rest. He learned to dance at 40.
He farms in Victoria, is a father of daughters, and built his own calorie tracker when the app he was paying for kept ignoring him.
Photos
Practical
- Based
- Victoria, Australia
- Recording
- Remote at a time that suits you, or in person in Melbourne
- Name
- Alexander Wong (Alex is fine)
- My show
- discernable.io/interviews
Get in touch
support@discernable.io